Fresh Sea Scallops
Split spaghetti squash length wise and remove seeds
Roast with skin side down in 375º
Remove from oven and cool
Drag a fork across the squash to “Spaghetti” the squash
10 Sea Scallops – Coat in your favorite blackened spice. Place a non-stick pan on high heat for 4 minutes. Add 4 tablespoons of vegetable oil and add scallops and sear each side for 3 minutes
Use favorite marinara sauce and add a pinch of red pepper
In a bowl, place spaghetti squash in center. Dress with marinara sauce and add 2-3 seared scallops per serving.